Indoor Rock Climbing: Escape the Cold with this Alternative Sport

Getting enough physical activity during winter months can sometimes become very difficult when temperatures reach freezing! However, staying active can alleviate the unforgiving symptoms of seasonal depression that is also likely to effect many adults dealing with the hardships of winter.  


Geannette Wittendorf is no amateur when it comes to winter sports, but one overlooked option to practice in winter is indoor rock climbing! Climate controlled, challenging and fun - this sport is a perfect adventurous activity that doesn't involve freezing.

Geannette Wittendorf Blog Indoor Rock Climbing1st time climbers can look forward to working with an indoor rock climbing professional to show them the ropes - literally! 

Staff members will usually manage a climber's safety while taking them on an easy high wall while they have full control over the climber's ropes to ensure safety while they learn how to climb.

Once the climber becomes more comfortable, they could also try their hand at "belay" climbing which involves the climber using a method of holding their own rope system to catch themselves if they fall, giving climbers the ability to climb without the use of a staff member's supervision.

Whether you're a novice sports fan or a top-teir sports fanatic like Geannette Wittendorf, indoor rock climbing is sure to be an adventurous activity for anyone looking to have fun while escaping the cold!


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