Geannette Wittendorf

Geannette Wittendorf is a proud supporter of the Special Olympics, among many other sports centered charities and non profits.  Between her love for charitable giving, hockey and the Olympics , the special olympics take up a special place in her heart. The Special Olympics is an even centered around fostering team camaraderie and sports offerings to those who are mentally disabled. The charity offers each individual an opportunity to compete in several different sports among other teammates dealing with similar issues. The even fosters those facing mental disabilities, reassuring each competitor that they perfect just the way they are and can compete just like everyone else. Visit the Special Olympics home site if you and your family, friends or loved ones would like to volunteer wit other charity supports like Geannette Wittendorf.

Winter can sometimes be a difficult time to stay on track with sports training for even the most experienced athletes. Here are 4 simple ways to stay on track  during those months where motivation is lacking. Geannette Wittendorf can appreciate the time and dedication it takes for her favorite athletes and sports teams to prepare and maintain game-ready physiques throughout every season. However, even elite athletes are susceptible to lack of motivation. During the cold, dark months of winter, some athletes need a little extra motivation to push through their bulking or off seasons, but it doesn't need to be as difficult as we sometimes make it seem.  Here are 4 simple ways to stay active and game ready this winter:  First thing's first, set your goal Setting a concrete goal can help keep yourself accountable and keep your motivation high by visualizing what you're really aiming for. It can also help keep things in perspective of how often and how har...